Summer is a time of sunshine, outdoor fun, and vacations, but it also brings unique skincare challenges, especially for people with melanin-rich skin. While Black people have a natural advantage due to increased melanin, which offers some protection against UV damage, that doesn’t mean they are immune to sunburn, hyperpigmentation, or premature aging.

Many Black people skip sunscreen because of the long-standing myth that darker skin doesn’t need it. However, protecting your skin from UV rays is essential for maintaining an even complexion and preventing long-term damage. Beyond sunscreen, there are other crucial steps to keep your skin hydrated, healthy, and glowing all summer long.

1. Sunscreen: The Foundation of Summer Skincare

Sunscreen is non-negotiable, regardless of your skin tone. UV rays are responsible for hyperpigmentation, early wrinkles, and an increased risk of skin cancer. Choosing the right sunscreen can make a huge difference in your skincare routine.

How to Choose the Right Sunscreen for Black Skin

• Look for broad-spectrum SPF 30 or higher. Broad-spectrum sunscreen protects against both UVA (aging) and UVB (burning) rays.
• Choose a Non-Greasy, Lightweight Formula: Many people with melanated skin prefer gel-based or lightweight sunscreens to avoid feeling oily.
• Go for No White Cast: Formulas specifically designed for darker skin tones, like EXTRASHADE Daily Defense Hydrating Sunscreen or Black Girl Sunscreen, blend seamlessly without leaving a white residue.

How to Apply Sunscreen Properly

• Use a nickel-sized amount for the face and a shot glass worth for the entire body.
• Apply 15-30 minutes before sun exposure and reapply every two hours, especially if sweating or swimming.
• Don’t forget commonly missed areas like ears, neck, hands, and feet.

2. Keep Your Skin Hydrated

Summer heat can lead to dehydration, making your skin appear dry and dull. Maintaining hydration internally and externally is key.

Hydration Tips:

• Drink more water. Aim for at least 8 glasses a day to keep your skin supple.
• Use a lightweight, hydrating moisturizer. Water-based or gel moisturizers with hyaluronic acid and glycerin help maintain skin hydration.
• Mist your face throughout the day. A facial mist with aloe vera or rose water helps refresh and cool your skin.

3. Double Down on Cleaning

Sweat, sunscreen, and environmental pollutants can clog pores and lead to breakouts. A solid cleansing routine is essential to keep skin clear and healthy.

Cleansing Routine:

• Use a gentle, sulfate-free cleanser in the morning and evening.
• Double cleanse at night if you wear makeup or heavy sunscreen.
• Exfoliate 1-2 times a week with a mild exfoliant to remove dead skin cells and reveal a brighter complexion.

4. Manage Summer Oiliness and Breakouts

Hot weather can trigger excess oil production, leading to shine and acne. Instead of overdrying your skin, focus on balance.

Tips to Control Summer Oiliness:

• Use a mattifying moisturizer. Lightweight formulas with niacinamide or tea tree oil help regulate oil.
• Blot, don’t over-wash—blotting papers are great for reducing shine without stripping natural oils.
• Use a clay mask once a week. Bentonite or kaolin clay absorbs excess oil and detoxifies pores.

5. Protect Your Skin from Environmental Damage

Living in an urban environment means increased exposure to pollution, which can contribute to dullness, breakouts, and premature aging.

Protection Tips:

• Apply an antioxidant serum daily. Vitamin C, or green tea extract, fights free radicals and pollution damage.
• Wash your face after being outdoors. Removing pollutants helps prevent clogged pores and irritation.
• Wear a hat and sunglasses. Extra protection from direct sunlight can prevent fine lines around the eyes and forehead.

6. Post-Sun Care: What to Do After Sun Exposure

Even with the best protection, your skin might need extra care after a long day in the sun.

After-Sun Care Routine:

• Soothe with Aloe Vera: Helps calm redness, irritation, and heat.
• Apply a hydrating mask—gel masks with cucumber or honey replenish lost moisture.
• Use an overnight recovery cream. Night creams with ceramides and peptides help repair UV damage.

7. Adjust Your Diet for Radiant Skin

What you eat plays a huge role in your skin’s health, especially during the summer when sun exposure is at its peak.

Best Summer Foods for Healthy Skin:

• Watermelon & cucumber: High in water content, they keep you hydrated.
• Berries & Citrus Fruits: Packed with vitamin C to boost collagen production.
• Leafy greens contain antioxidants that help repair skin cells.
• Omega-3 fatty acids (found in salmon, walnuts, and flaxseeds) reduce inflammation and keep skin supple.

Final Thoughts: Summer Skincare Tips for Black People

Black skin is beautiful, resilient, and unique, but it still needs proper care—especially during summer. Sunscreen, hydration, cleansing, and a nutrient-rich diet can help maintain a healthy glow while preventing common skin concerns like hyperpigmentation, oiliness, and sun damage.

Embrace the sunshine, but don’t forget to protect your skin so it stays healthy and radiant all year long!