7 Skincare Tips for Exercisers

Protect your skin from sun exposure. Wear sunglasses, a hat and other protective clothing when exercising outdoors. Sunscreen is the unbreakable rule. If youโ€™re going to be working out in the great outdoors, wear protective clothingย and apply sunscreen liberally to sun-exposed skin, even when itโ€™s cloudy. The AAD recommends reapplying every two hours and after […]

Top 10 fun facts about your eyes

Protecting your eyesight is one of the most important things you can do to help maintain your quality of life. While a lot of emphasis surrounds protecting your skin from environmental damage, there doesn’t seem to be as much emphasis out there about protecting your eyes from potential damages. For most of us, the eyes […]