TOP 7 SUNSCREEN MISCONCEPTIONS

Controversy and misconceptions always trails success and there’s no doubt that the Sun Care industry is a booming and successful one, with over 1.85 billion dollars as the value of sun care products in the United States. The propagation of the use and correct use of sunscreen then seems like an attempt to fleece the […]

FOODS THAT HELP PREVENT GRAY HAIR

Gray hair is an inevitable part of the aging process. As you age, your body produces less melanin, the pigment that provides hair color, causing your hair to revert to its natural white color. While a diet rich in fruits and vegetables is key to good overall health, eating more fruits and vegetables will not […]

COMPLEXION CLEARING FOODS

Skin is one of the largest and most important organ in the body. It functions by holding moisture in your body in order not to become dehydrated. It protects blood and organs from germs to keep the body healthy. Also, it protects bones and muscles from damage. In order for skin to look attractive and […]

Are you getting enough sleep?

Sleep is important for people of all ages to stay in good health. How you feel and perform during the day is related to how much sleep you get the night before. If sleepiness interferes with your daily activities, more sleep each night will improve the quality of your waking hours. On the other hand, […]

Healthy Things Every Mother Should Do

We’re aware of how often women tend to take care of others before they take care of themselves. As many busy moms know, it’s easy to get caught up in the daily tasks of work and family life. With Mother’s Day approaching, we encourage moms to make their health a priority and take simple steps […]