Ultimate Sun Protection

Ultimate Sun Protection

The Most Protective Sunscreen Available For Rich Complexions

EXTRASHADE, LLC. produces daily defense maximum broad spectrum sun protection for optimal skin health and total wellness. Our sunscreen combines advanced formulations infused with vitamins, botanical extracts, essential antioxidants and high-grade protective ingredients to restore and strengthen your skin. These products are used not only by individuals who want a barrier from the light spectrum, including UVAtUVB, but by those who are concerned about maintaining their skin’s healthy appearance.

  • Your perception of yourself has an enormous impact on how others perceive you. Perception is reality — the more self confidence you have, the more likely it is you’ll succeed. By using these 10 strategies you can get the mental edge you need to reach your potential.

 

  •  Celebrate

            Find something to celebrate every single day                                         Smile and laugh more. Our facial expressions influence our                     emotions as much as our emotions influence our facial                           expressions.

  • Gratitude

             Each morning or evening think of at least five things you feel                  grateful for. Set aside time each day to mentally list everything                you have to be grateful for. Recall your past successes, unique                skills, loving relationships, and positive momentum. You’ll be                  amazed how much you have going for you and motivated to                    take that next step towards success.

  • Exercise

         Hit the gym. The physiological effects will leave you feeling great.            Long-term exercise has been proven to increase brain power and            even create new neurons in the brain. Go out and get a natural                high off of your own brain chemistry through exercise!

  • Eliminate negative thoughts

          It’s often easy to get into negative self-talk mode. No-one ever               got better at anything by beating themselves up. Talk to yourself             kindly, and encouragingly, rather than being hard on yourself for             making mistakes. A positive mindset will help you learn more                 easily, which will boost confidence.

  • Improve your posture

           Our posture deeply influences our emotions. One of the easiest                ways to boost your confidence is to sit up straight. People with                slumped shoulders and lethargic movements display a lack of self            confidence. But a straight spine, pulled back shoulders, and a                  raised chin truly does do something magical to your mood.

  • Compliment other people

         When we think negatively about ourselves, we often project that              feeling on to others in the form of insults and gossip. To break this          cycle of negativity, get in the habit of praising other people. Refuse          to engage in backstabbing gossip and make an effort to                          compliment those around you. In the process, you’ll become well            liked and build self confidence. By looking for the best in others,              you indirectly bring out the best in yourself.

  • Surround yourself with confident friends

          You need to be around people who have your best interest at                   heart. So spend more time with the people who support and                   encourage you and less with those who undermine you.

  • Focus on contribution

         Too often we get caught up in our own desires. We focus too much          on ourselves and not enough on the needs of other people. If you            stop thinking about yourself and concentrate on the contribution              you’re making to the rest of the world, you won’t worry as much              about you own flaws. This will increase self confidence and allow              you to contribute with maximum efficiency. The more you                        contribute to the world the more you’ll be rewarded with personal            success and recognition.

  • Dress Sharp

         How we dress has a huge effect on how people see us. No one is              more conscious of our physical appearance than we are and the              way we dress also affects how we see ourselves. To boost your              confidence, dress well. When we don’t look good, it changes the              way we carry ourselves and interact with other people. Use this to            your advantage by taking care of our personal appearance.                    Choose clothing that reflects who you are and the image you want            to project, even if that means spending more time getting ready              before you start your day.

Ultimate Sun Protection

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