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Get ready for an early spring http://usat.ly/23GzzjQ, and with the warmer weather come spending fun times outdoors. However, as we all know too well, before the sunny fun comes the dreaded sunscreen. Although it’s one of the most important thing we can do to maintain healthy and great looking skin, here are 10 reasons why people don’t wear sunscreen.
- It makes my skin feel greasy
The way around this is to make sure you are wearing the right sunscreen. Wear an oil-free sunscreen or moisturizer with a sun protection factor (SPF) of 30 or higher that says "broad-spectrum" on the label, which means it protects against ultraviolet A (UVA) and ultraviolet B (UVB) rays. This will prevent piling a sun product on top of a moisturizer. Reapply every two hours to be safe.
- It doesn’t work
Your sunscreen can't block out 100 percent of the sun's UVB rays, and it shouldn't be your only defense against sun damage. Sunscreen does not protect you completely from the sun they are made to keep your skin from burning. The rest of the work -- wearing a hat, sunglasses and protective clothing and avoiding the sun during the most intense hours -- is up to you.
- It's not Sunny
When it is cloudy, there are still lots of UV rays so sun protection all year round is a must. It is also important to remember that sun exposure that does not result in burning can still cause damage to the skin cells and increase your risk of developing skin cancer. Skin cancer is the most common and melanoma is rising faster than any other type of deadly cancer. Don’t assume that because it’s not sunny there is little risk of sun damage. Skin damage can occur even from exposure on cloudy, rainy or overcast days
- I never burn, so why use it?
Many cases of sunburn happen when people are not deliberately sunbathing. According to the Skin Cancer Working Party, individuals who develop skin cancer do not always have a history of deliberate sunbathing. Those who spend causal time outside, have an outdoor occupation and / or recreation such as golfing and gardening are also at risk and must learn to protect their skin. People are also living longer and so their lifetime sun exposure is greater. They often have more time and money for outdoor recreation and holidays in sunny climates and although many people actively choose not to sunbathe they are still putting themselves at risk.
- It’s too much trouble
Unfortunately, sunscreen is non-negotiable. If traditional lotions seem like too much of a bother, then it’s best to try an alternative that you can seamlessly incorporate into your life. The sun’s rays are ultra-powerful and a known carcinogen. You don’t have to burn to damage your skin. A tan of any kind, natural or sun-induced, will not completely protect you from the sun’s rays. No matter how much trouble you have wearing sunscreen, its incredible important to protect you and your family.
- I forgot to put it on
Simply forgetting to put on sunscreen does happen, of course. I think out of sight, out of mind; try keeping your sunscreen out on your bathroom cabinet so you might better remember that it needs to be applied before you go out.
- It looks too white on my skin
Since skin cancer can strike any skin color (Bob Marley died of melanoma!), it’s imperative that you find a product that blends easily onto your skin, and now you have an option without the chalky residue http://bit.ly/1NsmofP. Individuals with skin of color or rich complexion burns too and over exposure from the sun can have you seeing cancer down the road.
- It Break me out
Look for new formulas that are lightweight and oil free. These may help keep your skin clear while protecting it from harmful UV rays.
- It burns
If your sunscreen causes any sensation like burning, itching, peeling or anything else—don’t use it! Those responses are your skin telling you to remove it now. It will take some thought and consideration when choosing a sunscreen. Throughout your life there will be countless occasions where you will need a good sunscreen, so finding one is imperative.
- I want to avoid the Chemicals in Sunscreen
No scientific studies exist that prove a link between sunscreen ingredients and health concerns. However, there are studies, that shows not wearing sunscreen and being in the sun causes skin damage and possible skin cancer.
The best way to reduce discoloration and your skin cancer risk is to protect yourself from UV exposure.