Sun Protection Tips

  • All individuals with rich complexions should use sunscreen daily
  • Always apply sunscreen 20 minutes before you’re exposed to the sun to allow your skin to absorb the product and create a protective shield.
  • Use sunscreen generously on all exposed skin—face, neck and hands. Apply at least a shot-glass full (about one ounce).
  • Store sunscreen away from the sun and heat to prevent spoiling.
  • Reapply it after vigorous exercise or swimming even if the product is labeled “water resistant”.
  • Take note of expiration dates. If a bottle does not have an expiration date, discard after one year.
  • Sunscreen in foundation wears off after only a couple of hours so it’s best to apply sunscreen separately, under makeup, or in moisturizers.
  • Wear a broad brimmed hat and sunglasses that specify 95% or greater UVR (ultraviolet radiation) absorption. Wear protective, tightly woven clothing.
  • Reapply sunscreen frequently, especially if it is sunny or you are perspiring heavily.
  • Always use a broad-spectrum sunscreen with UVA and UVB coverage and at least a SPF 30 on all exposed skin, including the lips – even on cloudy days. If exposed to water, either through swimming or sweating, a water-resistant sunscreen should be used.

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When outdoors protect your skinThere is a growing concern related to overexposure to sunlight. The UVA and UVB radiation increase the risk of skin cancer and photoaging. There is no escaping the sun. The best way to tackle it is to make it a habit to stay protected.

A golden rule is to apply a broad spectrum sunscreen both indoors and outdoors. Don’t let a cloudy day fool you, as the UVA radiation can still find you; it is so strong that it can even penetrate glass. Water babies can choose one which is also water resistant. To make sunscreen effective, apply it at least 30 minutes before you step out and reapply every two hours especially if you are sweaty.

It is not just your face that needs sunscreen. Slather it on all over your body; the radiation can damage your skin even if you are fully covered. Apply lip balm with SPF on your lips where the skin is extra delicate and hence more susceptible to damage. Stay clear of the sun when radiation is at its peak, between 10am and 4pm. Garments considered to be protective are those that are tight woven and light colored.

Don a stylish hat, slip on a pair of sunglasses and you are ready for the sun!

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