30 Day Squat Challenge – Before and After Results | Does it work? | Should I do 140 or 250 squats
30 Day Squat Challenge – Before and After Results | Does the 30 Day Squat Challenge Work | 140 squats vs 250 squats
Hello Everyone,
This video features my 30 day squat challenge results. Here are my afterthoughts on the 30 day squat challenge that builds up to 140 squats by day 30.
Products Mentioned
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Key Point
Squats
30 Day Squat Challenge
How to get a bubble butt
Bubble Butt
Does the 30 Day Squat Challenge work
Does the 30 Day Squat Challenge really work
Before and After Results
How to get a bigger butt
fitness challenge
bikini body
how to loose weight
summer body
summer exercises
butt lift
butt lifting exercises
how to lift your butt
how to tighten your butt
butt muscles
how to get a bigger booty
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Watch my previous videos:
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My Easy Eyebrow Tutorial
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Music
Intro Music
Background Music
Workout Music
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Comments (33)
Iโm on Day 5 of the 30 day squat challenge. But Iโm doing 100 the first week, 105 the next, 110, 115, 120, and ending it with 125. Iโm doing it twice a day and Iโll be adding a weight soon. Hopefully thereโs a change in my bum and legs. I already feel my legs a little stronger. Let me know if anyone wants to see the before and after once Iโm done ! ๐
Before n after nothing different sis,,But thanks for sharing
I think your butt was better Day 1!! Thank you for your honesty.
I can tell your legs & thighs became slimmer however more defined. Keep up the good work!
you're very pleasant and entertaining ๐
hugs from Brazil!
Bitch keep doing them, fuck 30 days yโall need to be doin them all the fucking time………..NO excuses๐คจ๐๐ฝ
You have the sexiest lips and you are stunning
Iโm going to lose weight first and then start doing this challenge every once in a while doing an ab workout and getting a slimmer waist.
Ha that dab though
Use weights
wth…omg her ass is flatter :0 wow damn
Definitely see a difference!
U still d' same
I do 200 a day starting yesterday.
everyday or what
I'm on Day 12 but I did these before I found your video and we have the same challenge so this is perfect i want to see if this works and I am definetly going to keep doing these and do 140 squats every day after day 30
I've been doing 500 a day and let me tell you… you will see results
There is definitely a lift! it might not got bigger, but there is a lift!
i have a seriously BAD white girl butt, so i'm doing the 30 day squat challenge now! ๐ but i start with 50 and want to end at around 150 a day.
Did you have to go on a diet for it ?
I think her booty look better on the first but good job
maybe my eyes are deceiving me but it looks like your butt got smaller… it looked rounder in the before video
if you wanted bigger results you could've started with 100 and gone up
Weights. you need to do more weights in order to gain muscles.
6:06
I want to try this
you're my inspiration <3
wooot??! girl, your booty is flatter ๐ maybe you lost weight, and we are seeing now, is just pure muscle, not muscle+fat.
Anyways bobo, Hope you get the booty that you want soon ๐๐
This can sound weird but your shoulders are beautiful lol. Btw I'm definitely gonna do this
Should I keep doing the squats even after a month
do it again then..re-record..Smh..what's going on?
girl..jus say you did you best…on with the results..
I tried doing it but my ass got flatter๐๐ญ
giirrll you got a Brazilian but now ! huge diference ! . Escrevi certo ? kkkkkk Ta com um bumbum brasileiro agora !. Keep Going!